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  <url>
    <loc>https://factcheckr.io/claims/tendonitis-in-the-elbows-can-be-categorized-as-either-tennis-elbow-or-golfers-elbow-10277</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Tendonitis in the elbows can be categorized as either tennis elbow or golfer&apos;s elbow.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/holding-a-position-for-a-long-duration-applies-pressure-on-the-tendon-and-aids-in-its-regeneration-w-10283</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Holding a position for a long duration applies pressure on the tendon and aids in its regeneration when treating tendonitis.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/performing-many-repetitions-can-worsen-tendonitis-10282</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Performing many repetitions can worsen tendonitis.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/performing-a-rowing-exercise-will-apply-significant-pressure-on-the-tendon-which-can-cause-pain-for--10281</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Performing a rowing exercise will apply significant pressure on the tendon, which can cause pain for someone with tendonitis.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/enduring-some-pain-is-necessary-to-achieve-less-pain-in-the-long-term-when-treating-tendonitis-10284</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Enduring some pain is necessary to achieve less pain in the long term when treating tendonitis.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/applying-pressure-on-the-tendon-is-necessary-for-it-to-regenerate-when-treating-tendonitis-10280</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Applying pressure on the tendon is necessary for it to regenerate when treating tendonitis.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/continuing-to-perform-numerous-repetitions-can-break-down-the-tendon-further-when-suffering-from-ten-10279</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Continuing to perform numerous repetitions can break down the tendon further when suffering from tendonitis.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/tendonitis-involves-inflammation-that-has-entered-the-tendon-10278</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T15:03:26.644Z</news:publication_date>
      <news:title>Tendonitis involves inflammation that has entered the tendon.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/training-in-a-fasted-state-leads-the-body-to-create-glycogen-by-releasing-cortisol-10272</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T14:55:11.947Z</news:publication_date>
      <news:title>Training in a fasted state leads the body to create glycogen by releasing cortisol.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-glycolytic-energy-system-is-used-when-lifting-weights-vigorously-which-burns-glycogen-10276</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T14:55:11.947Z</news:publication_date>
      <news:title>The glycolytic energy system is used when lifting weights vigorously, which burns glycogen.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/training-in-a-fasted-state-results-in-the-development-of-stubborn-belly-fat-10275</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T14:55:11.947Z</news:publication_date>
      <news:title>Training in a fasted state results in the development of stubborn belly fat.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-fat-mobilized-from-areas-like-the-face-arms-and-legs-during-fasted-training-is-restored-at-the-b-10274</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T14:55:11.947Z</news:publication_date>
      <news:title>The fat mobilized from areas like the face, arms, and legs during fasted training is restored at the belly.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/when-training-fasted-the-body-over-mobilizes-fat-converting-it-into-glucose-10273</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T14:55:11.947Z</news:publication_date>
      <news:title>When training fasted, the body over-mobilizes fat, converting it into glucose.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/passengers-will-not-be-held-up-during-deplaning-if-their-credit-card-transaction-does-not-go-through-10271</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T06:20:06.258Z</news:publication_date>
      <news:title>Passengers will not be held up during deplaning if their credit card transaction does not go through, as they can claim they were unaware of the transaction being canceled.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/airplane-wi-fi-may-cut-out-randomly-to-prevent-interference-with-business-transactions-processed-onc-10270</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T06:20:06.258Z</news:publication_date>
      <news:title>Airplane Wi-Fi may cut out randomly to prevent interference with business transactions processed once the plane lands.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-card-readers-on-airplanes-save-all-transactions-and-run-them-through-once-the-plane-lands-and-co-10269</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T06:20:06.258Z</news:publication_date>
      <news:title>The card readers on airplanes save all transactions and run them through once the plane lands and connects to the internet.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/if-you-use-a-credit-card-that-is-locked-deactivated-or-a-prepaid-card-with-zero-balance-to-buy-drink-10268</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T06:20:06.258Z</news:publication_date>
      <news:title>If you use a credit card that is locked, deactivated, or a prepaid card with zero balance to buy drinks on an airplane, the transaction will still work because the card readers operate in offline mode.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/when-you-buy-drinks-on-an-airplane-using-a-credit-card-the-transaction-does-not-go-through-until-the-10267</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T06:20:06.258Z</news:publication_date>
      <news:title>When you buy drinks on an airplane using a credit card, the transaction does not go through until the plane lands because the card reader does not connect to the internet until then.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/fiber-is-not-essential-for-human-nutrition-because-there-is-no-fiber-deficiency-syndrome-10261</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:48:06.889Z</news:publication_date>
      <news:title>Fiber is not essential for human nutrition because there is no fiber deficiency syndrome.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-bristol-stool-chart-indicates-that-a-healthy-bowel-movement-should-be-a-number-three-or-a-number-10266</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:48:06.889Z</news:publication_date>
      <news:title>The Bristol stool chart indicates that a healthy bowel movement should be a number three or a number four every day or every other day.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/being-fat-adapted-allows-the-body-to-make-ketones-such-as-beta-hydroxybutyrate-which-acts-as-an-anti-10264</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:48:06.889Z</news:publication_date>
      <news:title>Being fat-adapted allows the body to make ketones, such as beta-hydroxybutyrate, which acts as an anti-inflammatory signaling molecule important for gut health.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-inuit-thrived-on-a-no-fiber-high-fat-animal-based-diet-for-thousands-of-years-in-one-of-the-hars-10263</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:48:06.889Z</news:publication_date>
      <news:title>The Inuit thrived on a no-fiber, high-fat, animal-based diet for thousands of years in one of the harshest environments on earth.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/fiber-can-cause-inflammation-permeability-bloating-and-diarrhea-for-people-with-ibs-or-inflammatory--10262</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:48:06.889Z</news:publication_date>
      <news:title>Fiber can cause inflammation, permeability, bloating, and diarrhea for people with IBS or inflammatory bowel diseases.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/fat-stimulates-bile-acids-which-then-causes-gut-motility-10265</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:48:06.889Z</news:publication_date>
      <news:title>Fat stimulates bile acids, which then causes gut motility.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/imported-and-out-of-season-produce-prices-increase-first-during-a-food-shortage-because-they-rely-on-10259</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:05:26.406Z</news:publication_date>
      <news:title>Imported and out-of-season produce prices increase first during a food shortage because they rely on global shipping.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-united-nations-says-that-next-years-grain-harvest-is-going-to-be-even-smaller-10260</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:05:26.406Z</news:publication_date>
      <news:title>The United Nations says that next year&apos;s grain harvest is going to be even smaller.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/grocery-stores-typically-hold-about-three-days-worth-of-food-and-depend-on-constant-deliveries-to-ke-10258</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:05:26.406Z</news:publication_date>
      <news:title>Grocery stores typically hold about three days&apos; worth of food and depend on constant deliveries to keep shelves full.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/since-late-last-february-the-strait-of-hormuz-has-been-nearly-closed-affecting-the-movement-of-about-10257</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:05:26.406Z</news:publication_date>
      <news:title>Since late last February, the Strait of Hormuz has been nearly closed, affecting the movement of about a third of the world&apos;s fertilizer.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-president-declared-a-food-supply-shortage-last-week-and-lifted-the-tariffs-on-fertilizers-to-sof-10256</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T05:05:26.406Z</news:publication_date>
      <news:title>The president declared a food supply shortage last week and lifted the tariffs on fertilizers to soften the blow.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/someone-was-sentenced-to-30-years-for-moving-a-box-of-zines-10254</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T03:24:24.384Z</news:publication_date>
      <news:title>Someone was sentenced to 30 years for moving a box of zines.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/secretary-of-state-marco-rubio-announced-a-visa-restriction-policy-targeting-far-left-terrorists-and-10250</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T03:24:24.384Z</news:publication_date>
      <news:title>Secretary of State Marco Rubio announced a visa restriction policy targeting far-left terrorists and other aligned groups.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/ice-is-allegedly-murdering-people-in-the-streets-10255</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T03:24:24.384Z</news:publication_date>
      <news:title>ICE is allegedly murdering people in the streets.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-trump-administration-is-allegedly-trying-to-make-it-illegal-for-people-who-disagree-with-them-to-10251</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T03:24:24.384Z</news:publication_date>
      <news:title>The Trump administration is allegedly trying to make it illegal for people who disagree with them to leave the country.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-new-visa-restriction-policy-allegedly-classifies-anyone-who-is-not-christian-as-a-terrorist-10253</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T03:24:24.384Z</news:publication_date>
      <news:title>The new visa restriction policy allegedly classifies anyone who is not Christian as a terrorist.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/the-new-visa-restriction-policy-allegedly-classifies-anyone-who-is-transgender-or-supports-transgend-10252</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T03:24:24.384Z</news:publication_date>
      <news:title>The new visa restriction policy allegedly classifies anyone who is transgender or supports transgender people as terrorists.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/a-woman-who-had-been-blind-for-13-years-bent-down-to-kiss-her-guide-dog-hit-her-head-on-a-table-and--10249</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-19T02:22:51.570Z</news:publication_date>
      <news:title>A woman who had been blind for 13 years bent down to kiss her guide dog, hit her head on a table and woke up the next morning able to see again.</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/starving-yourself-makes-your-body-burn-muscle-before-it-touches-fat-10248</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-18T15:00:50.753Z</news:publication_date>
      <news:title>STARVING YOURSELF MAKES YOUR BODY BURN MUSCLE BEFORE IT TOUCHES FAT</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/is-sky-deck-in-del-mar-a-bar-scene-and-loud-10246</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-18T00:19:17.709Z</news:publication_date>
      <news:title>Is Sky Deck in Del Mar a bar scene and loud?</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/without-enough-sleep-your-body-converts-food-into-fat-even-on-a-perfect-diet-10245</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-17T23:24:15.556Z</news:publication_date>
      <news:title>WITHOUT ENOUGH SLEEP, YOUR BODY CONVERTS FOOD INTO FAT EVEN ON A PERFECT DIET</news:title>
    </news:news>
  </url>
  <url>
    <loc>https://factcheckr.io/claims/im-a-it-bad-to-work-out-after-drinking-besides-the-obvious-impaired-ability-to-operate-machinery-or--10244</loc>
    <news:news>
      <news:publication>
        <news:name>FactCheckr</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:publication_date>2026-07-17T22:48:13.565Z</news:publication_date>
      <news:title>I’m a it bad to work out after drinking besides the obvious impaired ability to operate machinery or impaired mobility.</news:title>
    </news:news>
  </url>
</urlset>